Indian-Inspired Basmati Rice
List of Ingredients
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1 ½ cups basmati rice
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2 tablespoons vegetable oil
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1 (2 inch) piece cinnamon stick
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2 pods green cardamom
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2 whole cloves
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1 tablespoon cumin seed
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1 small onion, thinly sliced
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2 ½ cups water
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1 teaspoon salt, or to taste
Cooking Instructions
Start by gathering all the necessary ingredients for the recipe.
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Rinse the rice and place it in a bowl with enough water to fully cover. Let it soak for 20 minutes to absorb the moisture.
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In the final 10 minutes of soaking, heat oil in a large pot or saucepan over medium heat. Add the cinnamon stick, cardamom pods, cloves, and cumin seeds, stirring to combine.
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Cook and stir the spices for about a minute until fragrant and toasted. Then, add the sliced onion and continue to stir.
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Sauté the onions until they become tender and turn a deep golden brown, which should take about 10 minutes.
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Drain the water from the soaked rice and add it to the pot. Stir and cook the rice for about 3 minutes until it is lightly toasted.
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Add water and salt to the pot, then bring it to a boil. Cover, reduce the heat to low, and let it simmer until the water is fully absorbed, about 15 minutes.
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Allow the rice to rest for 5 minutes, then fluff it with a fork before serving.
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Nutritional Information (per serving)
216 | Calories |
5g | Fat |
39g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 216 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 1g | 5% |
Sodium 394mg | 17% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 4g | 8% |
Vitamin C 1mg | 1% |
Calcium 26mg | 2% |
Iron 1mg | 6% |
Potassium 39mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5