Italian-Style Porketta Roast
Ingredients Needed
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1 tablespoon dill seed
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1 tablespoon fennel seed
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1 teaspoon dried oregano
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1 teaspoon lemon-pepper seasoning
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¼ teaspoon onion powder
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¼ teaspoon garlic powder
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4 pounds boneless pork roast
Instructions
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Preheat your oven to 325°F (165°C).
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In a small bowl, combine dill seed, fennel seed, oregano, lemon-pepper seasoning, onion powder, and garlic powder. Rub this spice mixture generously onto all sides of the pork roast. Place the roast in a 10x15-inch roasting pan.
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Roast in the preheated oven for 1 to 1 1/2 hours, or until the pork is just slightly pink in the center. The internal temperature should reach at least 145°F (63°C) when measured with an instant-read thermometer.
Nutritional Information (per serving)
| 399 | Calories |
| 24g | Fat |
| 2g | Carbs |
| 41g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 399 | |
| % Daily Value * | |
| Total Fat 24g | 31% |
| Saturated Fat 9g | 44% |
| Cholesterol 130mg | 43% |
| Sodium 175mg | 8% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 3% |
| Total Sugars 0g | |
| Protein 41g | 81% |
| Vitamin C 2mg | 2% |
| Calcium 68mg | 5% |
| Iron 2mg | 13% |
| Potassium 560mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5