Kielbasa with Bell Peppers and Potatoes
List of Ingredients
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1 tablespoon vegetable oil
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1 (16 ounce) package smoked kielbasa sausage, diced
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6 medium red potatoes, diced
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1 red bell pepper, sliced
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1 yellow bell pepper, sliced
Cooking Instructions
Prepare all the necessary ingredients.
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Heat oil in a skillet over medium heat. Add kielbasa and potatoes. Cover and cook, stirring occasionally, until the potatoes are tender, about 25 minutes.
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Add bell peppers to the pan and cook for an additional 5 minutes, until they are just tender.
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Serve and enjoy your delicious meal!
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Nutritional Information (per serving)
| 404 | Calories |
| 23g | Fat |
| 36g | Carbs |
| 13g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 404 | |
| % Daily Value * | |
| Total Fat 23g | 30% |
| Saturated Fat 7g | 37% |
| Cholesterol 50mg | 17% |
| Sodium 697mg | 30% |
| Total Carbohydrate 36g | 13% |
| Dietary Fiber 4g | 13% |
| Total Sugars 3g | |
| Protein 13g | 27% |
| Vitamin C 22mg | 24% |
| Calcium 34mg | 3% |
| Iron 2mg | 12% |
| Potassium 1201mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5