Korean BBQ Grilled Galbi Ribs
Ingredients List
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5 pounds beef short ribs, cut flanken style
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1 Asian pear, cored and cubed
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1 onion, coarsely chopped
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5 cloves garlic
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1 cup soy sauce (such as Kikkoman®)
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1 cup brown sugar
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¼ cup honey
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¼ cup sesame oil
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black pepper to taste
Instructions
Submerge the ribs in a large pot of cold water, then refrigerate for 1 hour to draw out excess blood. Drain the water afterward.
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Blend the Asian pear, onion, and garlic until smooth. Transfer the mixture to a large bowl and stir in soy sauce, brown sugar, honey, sesame oil, and black pepper. Add the ribs to the marinade and toss to coat evenly. Cover the bowl and refrigerate for 8 hours to overnight.
Dotdash Meredith Culinary Studios
Remove the ribs from the marinade and place them on the hot grill. Cook for 5 to 10 minutes per side, until the meat is tender and has a crispy, charred exterior. Discard the marinade.
Dotdash Meredith Culinary Studios
Cooking Tip
Nutritional Information (per serving)
| 1092 | Calories |
| 79g | Fat |
| 58g | Carbs |
| 39g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 1092 | |
| % Daily Value * | |
| Total Fat 79g | 101% |
| Saturated Fat 31g | 154% |
| Cholesterol 155mg | 52% |
| Sodium 2501mg | 109% |
| Total Carbohydrate 58g | 21% |
| Dietary Fiber 2g | 6% |
| Total Sugars 51g | |
| Protein 39g | 78% |
| Vitamin C 5mg | 5% |
| Calcium 74mg | 6% |
| Iron 5mg | 28% |
| Potassium 611mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5