Lemon Butter Garlic Shrimp with Asparagus on a Sheet Pan
Ingredients List
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cooking spray
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1 pound fresh asparagus, trimmed
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2 tablespoons olive oil, divided
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4 cloves garlic, minced
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salt, divided
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1 pinch ground black pepper, divided
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1 ½ pounds uncooked medium shrimp, peeled and deveined
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1 teaspoon paprika
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3 tablespoons butter, cubed
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3 tablespoons lemon juice
Instructions
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Preheat your oven to 400°F (200°C). Line a 9x12-inch baking sheet with parchment paper and lightly coat with cooking spray.
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Spread the asparagus onto the prepared baking sheet. Drizzle with 1 tablespoon of olive oil and sprinkle with garlic, 1 teaspoon of salt, and 1/2 teaspoon of pepper. Toss to coat evenly. Arrange the asparagus in a single layer.
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Roast the asparagus in the oven for about 6 minutes until slightly tender.
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Remove the pan from the oven. Add the shrimp to one side of the pan and drizzle with the remaining 1 tablespoon of olive oil, 1 teaspoon of salt, 1/2 teaspoon of pepper, and smoked paprika. Toss the shrimp to coat and arrange them in a single layer beside the asparagus. Place cubed butter over both the shrimp and asparagus.
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Return the pan to the oven and roast for an additional 6 minutes, until the shrimp are fully cooked and opaque.
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Once done, remove the pan from the oven and drizzle the dish with fresh lemon juice.
Nutritional Information (per serving)
| 300 | Calories |
| 17g | Fat |
| 7g | Carbs |
| 31g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 300 | |
| % Daily Value * | |
| Total Fat 17g | 22% |
| Saturated Fat 7g | 34% |
| Cholesterol 282mg | 94% |
| Sodium 1525mg | 66% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 3g | 10% |
| Total Sugars 2g | |
| Protein 31g | 61% |
| Vitamin C 16mg | 18% |
| Calcium 91mg | 7% |
| Iron 7mg | 38% |
| Potassium 516mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5