Flavorful Salsa Chicken Burrito Filling
Ingredients List
-
2 skinless, boneless chicken breast halves
-
1 (4 ounce) can tomato sauce
-
¼ cup salsa
-
1 (1.25 ounce) package taco seasoning mix
-
1 teaspoon ground cumin
-
2 cloves garlic, minced
-
1 teaspoon chili powder
-
hot sauce to taste
Cooking Instructions
Add chicken breasts and tomato sauce to a medium saucepan over medium-high heat. Bring to a boil, then stir in the salsa, seasoning, cumin, garlic, and chili powder. Reduce heat and simmer for 15 minutes.
Using a fork, shred the chicken into thin strips. Continue cooking the shredded chicken and sauce, covered, for an additional 5 to 10 minutes. Adjust with hot sauce to your liking and mix well. (Tip: If the mixture thickens too much, add a splash of water to loosen it.)
Nutritional Information (per serving)
| 107 | Calories |
| 2g | Fat |
| 10g | Carbs |
| 12g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 107 | |
| % Daily Value * | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 2% |
| Cholesterol 30mg | 10% |
| Sodium 923mg | 40% |
| Total Carbohydrate 10g | 3% |
| Dietary Fiber 1g | 4% |
| Total Sugars 3g | |
| Protein 12g | 25% |
| Vitamin C 3mg | 4% |
| Calcium 23mg | 2% |
| Iron 1mg | 7% |
| Potassium 243mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5