Mahogany-Glazed Chicken Wings
Ingredients List
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½ cup soy sauce
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½ cup honey
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¼ cup molasses
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2 tablespoons chile sauce
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2 cloves garlic, finely chopped
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1 teaspoon ground ginger
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3 pounds chicken wings, split and tips discarded
Instructions
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In a shallow bowl, combine soy sauce, honey, molasses, chili sauce, garlic, and ginger. Add the chicken, making sure each piece is evenly coated. Cover the bowl and refrigerate for 1 hour, turning the chicken occasionally to ensure even marination.
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Preheat the oven to 375°F (190°C).
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Arrange the marinated chicken in a single layer in a large baking dish, and reserve the remaining marinade for basting.
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Bake the chicken in the preheated oven, turning the wings halfway through and basting frequently with the reserved marinade. Bake for about 50 minutes, or until the meat is no longer pink and the juices run clear. To check for doneness, use an instant-read thermometer to ensure the internal temperature reaches at least 165°F (74°C). Discard any remaining marinade after cooking.
Nutritional Information (per serving)
| 774 | Calories |
| 44g | Fat |
| 43g | Carbs |
| 52g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 774 | |
| % Daily Value * | |
| Total Fat 44g | 56% |
| Saturated Fat 12g | 61% |
| Cholesterol 210mg | 70% |
| Sodium 1650mg | 72% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 0g | 1% |
| Total Sugars 37g | |
| Protein 52g | 104% |
| Vitamin C 5mg | 6% |
| Calcium 76mg | 6% |
| Iron 4mg | 23% |
| Potassium 760mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5