Miso-Glazed Salmon
Ingredients List
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2 (1 1/2-pound) salmon fillets, skin removed
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1 cup miso paste
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½ cup brown sugar
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½ cup prepared soy-ginger salad dressing
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¼ cup sake
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¼ cup water
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3 tablespoons seasoned rice vinegar
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2 tablespoons sesame seeds
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1 teaspoon sesame oil
Instructions
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Preheat your oven to 400°F (200°C).
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In a large skillet, heat 1 inch of water until boiling. Gently poach the salmon fillets for about 2 minutes per side, just until the outside is cooked. Transfer to a broiler pan.
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In a small bowl, whisk together miso paste, brown sugar, salad dressing, sake, water, rice vinegar, sesame seeds, and sesame oil. Spread the mixture evenly over the top of each salmon fillet.
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Bake in the oven for around 15 minutes, or until the salmon is nearly cooked through. Then, switch the oven to broil and cook for an additional 5 minutes, until the top is golden brown and bubbly. Slice into portions and serve.
Nutritional Information (per serving)
| 719 | Calories |
| 41g | Fat |
| 35g | Carbs |
| 51g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 719 | |
| % Daily Value * | |
| Total Fat 41g | 52% |
| Saturated Fat 8g | 38% |
| Cholesterol 132mg | 44% |
| Sodium 2247mg | 98% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 3g | 10% |
| Total Sugars 24g | |
| Protein 51g | 101% |
| Vitamin C 9mg | 10% |
| Calcium 98mg | 8% |
| Iron 3mg | 14% |
| Potassium 956mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5