Molasses-Brined Pork Chops
Ingredients List
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1 cup boiling water
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½ cup kosher salt
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½ cup molasses
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4 whole cloves
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7 cups cold water
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4 (2 1/4-inch thick) center cut, bone-in pork chops
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½ teaspoon vegetable oil
Instructions
In a large container, combine hot water, salt, molasses, and cloves. Stir the mixture until the salt and molasses fully dissolve. Allow the brine to cool to room temperature before using.
Mix cold water into the molasses brine until well combined.
Fully immerse the pork chops in the molasses brine. Cover the container and refrigerate for 6 hours to allow the flavors to meld.
After marinating, remove the pork chops from the brine and gently pat them dry with paper towels. Lightly oil each chop before discarding the brine.
Preheat an outdoor grill to medium-high heat and lightly oil the grilling grate to prevent sticking.
Grill the pork chops over the hottest part of the grill for 2-3 minutes per side until browned. Move the chops to a cooler area on the grill and cook for 6-8 minutes per side until slightly pink in the center. Check for doneness with an instant-read thermometer; the internal temperature should reach 145°F (63°C).
Note from the Editor:
Chef John coats these pork chops with his Carolina-Style Barbecue Sauce for an extra burst of flavor.
The nutrition information provided for this recipe includes all the brine ingredients, although the actual amount consumed will vary depending on the amount of brine used.
For best results, always brine food in a food-safe, non-reactive container such as a stainless steel pot, an enameled stockpot, a brining bag, or a food-safe plastic bucket. Avoid using regular trash bags, metal buckets, or any containers not designed for food use.
Nutrition Information (per serving)
| 346 | Calories |
| 14g | Fat |
| 31g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 346 | |
| % Daily Value * | |
| Total Fat 14g | 17% |
| Saturated Fat 5g | 23% |
| Cholesterol 66mg | 22% |
| Sodium 11473mg | 499% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 0g | 1% |
| Total Sugars 23g | |
| Protein 24g | 48% |
| Calcium 132mg | 10% |
| Iron 3mg | 15% |
| Potassium 930mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5