Mom's Spicy Fruit Delight
Ingredients List
-
1 (16-ounce) can sliced pears, well drained
-
1 (20-ounce) can pineapple chunks, drained
-
1 (15-ounce) can apricot halves, drained
-
2 (15-ounce) cans sliced peaches
-
1 (4-ounce) jar maraschino cherries (Optional)
-
¼ cup packed brown sugar
-
¼ cup white sugar
-
3 teaspoons curry powder
-
2 tablespoons butter
Instructions
-
Preheat your oven to 400°F (205°C).
-
Drain the fruit and arrange it in a casserole dish suitable for the oven. Add small pats of butter or margarine on top of the fruit. In a separate bowl, mix the sugars and curry powder, then sprinkle the mixture over the fruit.
-
Bake at 400°F (205°C) for about 15 to 20 minutes, or until the fruit is slightly golden and bubbly.
Nutritional Information (per serving)
| 251 | Calories |
| 3g | Fat |
| 58g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 9 | |
| Calories 251 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 2g | 8% |
| Cholesterol 7mg | 2% |
| Sodium 44mg | 2% |
| Total Carbohydrate 58g | 21% |
| Dietary Fiber 3g | 11% |
| Total Sugars 35g | |
| Protein 1g | 2% |
| Vitamin C 9mg | 10% |
| Calcium 28mg | 2% |
| Iron 1mg | 5% |
| Potassium 263mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5