Orange Soy Sauce Marinated Chicken
Ingredients List
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¼ cup orange juice
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¼ cup soy sauce
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2 cloves fresh garlic, minced
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2 bone-in chicken breast, with skin
Instructions
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In a medium bowl, combine orange juice, soy sauce, and garlic. Add the chicken and toss to coat in the marinade. Cover and refrigerate for at least 2 hours.
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Preheat your outdoor grill to medium heat, around 365°F (185°C), and lightly oil the grill grate.
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Place the marinated chicken on the grill and cook, turning occasionally, for about 25 minutes or until fully cooked.
Nutritional Information (per serving)
| 422 | Calories |
| 21g | Fat |
| 7g | Carbs |
| 49g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 422 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 6g | 30% |
| Cholesterol 144mg | 48% |
| Sodium 1946mg | 85% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars 3g | |
| Protein 49g | 99% |
| Vitamin C 16mg | 18% |
| Calcium 40mg | 3% |
| Iron 2mg | 13% |
| Potassium 639mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5