Oven-Baked Eggs
Ingredients List
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1 cup shredded Cheddar cheese
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12 eggs
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1 (5 ounce) can evaporated milk
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1 teaspoon ground dry mustard
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1 to taste salt and pepper to taste
Cooking Instructions
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Preheat the oven to 325°F (165°C). Lightly grease a 9x13-inch baking dish.
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Evenly distribute cheese at the bottom of the baking dish. In a large mixing bowl, whisk eggs, milk, mustard powder, salt, and pepper. Pour the egg mixture over the cheese.
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Bake for 40 minutes or until firm. Allow to cool slightly before cutting into squares and serving.
Nutritional Information (per portion)
| 253 | Calories |
| 18g | Fat |
| 4g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 253 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 8g | 41% |
| Cholesterol 399mg | 133% |
| Sodium 372mg | 16% |
| Total Carbohydrate 4g | 1% |
| Total Sugars 3g | |
| Protein 19g | 38% |
| Vitamin C 1mg | 1% |
| Calcium 251mg | 19% |
| Iron 2mg | 11% |
| Potassium 223mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5