Oven-Baked Stuffed Pork Chops
Ingredients List
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2 cups whole kernel corn
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1 ½ cups dry bread crumbs
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1 large egg, beaten
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2 tablespoons butter, softened
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4 thick cut pork chops
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1 (10.5 ounce) can condensed cream of mushroom soup
Instructions
Start by gathering all the required ingredients.
Dotdash Meredith Culinary Team
Preheat your oven to 350°F (175°C).
In a medium-sized bowl, mix together the corn, bread crumbs, egg, and butter until well combined and firm.
Dotdash Meredith Culinary Team
With a paring knife, cut a deep horizontal slit into each chop to form a pocket for the stuffing.
Dotdash Meredith Culinary Team
Stuff each chop with the corn mixture, then place the chops in a baking dish and pour the mushroom soup over them.
Dotdash Meredith Culinary Team
Place the stuffed chops in the preheated oven and bake for about 45 minutes, or until the internal temperature reaches at least 145°F (63°C) when checked with an instant-read thermometer.
Nutritional Information (per serving)
| 475 | Calories |
| 21g | Fat |
| 50g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 475 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 8g | 40% |
| Cholesterol 99mg | 33% |
| Sodium 1112mg | 48% |
| Total Carbohydrate 50g | 18% |
| Dietary Fiber 3g | 12% |
| Total Sugars 6g | |
| Protein 24g | 48% |
| Vitamin C 1mg | 1% |
| Calcium 106mg | 8% |
| Iron 4mg | 23% |
| Potassium 457mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5