Oven-Roasted Split Chicken Breast
![Cover Image for Oven-Roasted Split Chicken Breast](/my-seo/_next/image?url=https%3A%2F%2Fimg.tripi.vn%2Fcdn-cgi%2Fimage%2Fwidth%3D1240%2Cheight%3D620%2Fhttps%3A%2F%2Fgcs.tripi.vn%2Fpublic-tripi%2Ftripi-feed%2Fimg%2F481061VAm%2Fanh-mo-ta.png&w=3840&q=75)
Transform chicken breasts into a flavorful, garlicky delight with this 5-star recipe. Enjoy crispy, perfectly seasoned chicken that turns an ordinary dinner into something special in just a few easy steps. You'll be amazed at how quickly this dish comes together. Find out everything you need to know, from cooking times to storing leftovers, in this simple oven-baked recipe.
How to Prepare Oven-Baked Split Chicken Breast
Indulge in a savory, herb-infused chicken dish bursting with flavor. The full recipe with detailed instructions is below, but here's a sneak peek at what you can expect when making this highly rated meal:
For a hearty meal, opt for large, bone-in chicken breast halves. Coat them with olive oil and garlic, then season with salt, pepper, dried rosemary, and basil. Place the chicken in a baking dish and let it marinate in the fridge to enhance the flavors.
How Long to Bake Chicken Breast
Baking chicken breast in the oven is incredibly easy. Simply cook the marinated chicken at 375°F for about 45 minutes, or until it reaches an internal temperature of 165°F. The juices should run clear, and the meat should be tender with no pink near the bone.
How to Store and Freeze Cooked Chicken Breast
Having cooked chicken on hand makes preparing quick and delicious meals a breeze. When stored properly, baked chicken will stay fresh in the refrigerator for 3-4 days. Use an airtight container or tightly wrap the chicken in foil or plastic wrap to keep it fresh.
You can freeze baked chicken breasts for up to three months to extend their shelf life. For the best results, wrap the chicken in grease-proof paper before placing it in an airtight container.
Dinogo Community Tips and Reviews
"This recipe is fantastic and such an easy way to get flavorful chicken on the table with minimal effort," says home cook alexpk321. "I covered the chicken with aluminum foil, baked it for an hour, and it turned out juicy and delicious."
"We followed the recipe exactly, and now it's one of our go-to dishes!" raves reviewer momma pullen. "We love adding fresh tomatoes, mozzarella, and cucumber with a sprinkle of chopped basil during the warmer months."
"I didn’t have rosemary, but used a Mrs. Dash alternative," shares julie. "I broiled the chicken for the last 15 minutes, and it came out crispy on the outside and juicy inside. It tasted great and seemed healthy. I’ll definitely make it again!"
Editorial insights by Rai Mincey
Ingredients List
-
2 large bone-in chicken breast halves with skin
-
¼ cup extra-virgin olive oil
-
½ teaspoon garlic, minced
-
½ teaspoon coarse sea salt
-
½ teaspoon cracked black pepper
-
¼ teaspoon dried rosemary
-
¼ teaspoon dried basil
Step-by-Step Instructions
Start by gathering all the necessary ingredients.
![All ingredients for the Baked Split Chicken Breast are ready to go.](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481061CUq/anh-mo-ta.png)
Dotdash Meredith Culinary Team
Coat chicken breasts with olive oil and garlic, then season with salt, black pepper, rosemary, and basil. Place the chicken into a large baking dish.
![Chicken breasts seasoned with olive oil, garlic, salt, black pepper, rosemary, and basil.](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481061ivM/anh-mo-ta.png)
Dotdash Meredith Culinary Team
Let the chicken marinate in the fridge for at least 45 minutes. In the meantime, preheat the oven to 375°F (190°C).
Bake the chicken in the preheated oven for 45 to 60 minutes, or until the meat is no longer pink at the bone and the juices run clear. Use an instant-read thermometer to check the thickest part of the breast, aiming for a temperature of 165°F (75°C).
![Finished dish.](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481061Eeh/anh-mo-ta.png)
Dotdash Meredith Culinary Team
Serve while hot and enjoy the delicious meal!
![Completed baked split chicken breast served with a side of broccoli and rice.](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481061ZOg/anh-mo-ta.png)
DOTDASH MEREDITH CULINARY TEAM
Chef's Tip:
You can easily adjust this recipe to serve more guests! The preparation time remains quick whether you're cooking 2 breasts or 20.
Nutritional Information (per serving)
615 | Calories |
42g | Fat |
1g | Carbs |
55g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 615 | |
% Daily Value * | |
Total Fat 42g | 54% |
Saturated Fat 8g | 40% |
Cholesterol 153mg | 51% |
Sodium 570mg | 25% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 1% |
Protein 55g | 109% |
Vitamin C 0mg | 0% |
Calcium 34mg | 3% |
Iron 7mg | 41% |
Potassium 466mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5