Peanut Butter and Banana Stuffed French Toast
Ingredients Needed
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1 egg
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1 dash vanilla extract
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2 tablespoons creamy peanut butter
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2 slices bread
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1 small banana, sliced
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2 tablespoons butter
Instructions
In a shallow bowl, whisk together the egg and vanilla extract until well combined.
Spread a tablespoon of peanut butter on each slice of bread. Place banana slices over the peanut butter on one slice, then top with the second slice, peanut butter-side down, to form a sandwich.
Melt butter in a skillet over medium heat. Dip the sandwich into the egg mixture, ensuring it's fully coated, then transfer it to the hot skillet. Cook until one side is golden brown, about 2 to 3 minutes, then flip and cook the other side for another 2 minutes, or until browned. Serve immediately while hot.
Nutritional Information (per serving)
| 346 | Calories |
| 23g | Fat |
| 28g | Carbs |
| 10g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 346 | |
| % Daily Value * | |
| Total Fat 23g | 30% |
| Saturated Fat 10g | 50% |
| Cholesterol 124mg | 41% |
| Sodium 362mg | 16% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 3g | 10% |
| Total Sugars 9g | |
| Protein 10g | 20% |
| Vitamin C 4mg | 5% |
| Calcium 64mg | 5% |
| Iron 2mg | 10% |
| Potassium 349mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5