Peanut Butter Udon Noodles
Ingredients
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1 (9 ounce) package dried udon noodles
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½ cup chicken broth
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3 tablespoons soy sauce
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3 tablespoons peanut butter
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3 cloves garlic, minced
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2 teaspoons chili oil
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1 ½ tablespoons minced fresh ginger
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1 ½ tablespoons honey
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1 whole rotisserie chicken, skinned and boned, meat pulled into large chunks
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1 red bell pepper, thinly sliced
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¼ cup green onions, chopped
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¼ cup chopped peanuts
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¼ cup chopped fresh cilantro
Directions
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Bring a large pot of lightly salted water to a boil. Add the udon noodles and cook, stirring occasionally, for 10 to 12 minutes, or until tender but still firm to the bite. Drain and return to the pot.
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While the noodles cook, combine chicken broth, soy sauce, peanut butter, garlic, chili oil, ginger, and honey in a saucepan over medium-high heat. Bring to a boil, whisking until the peanut butter melts. Pour the sauce over the cooked noodles. Stir in the chicken and red bell pepper, tossing until the noodles are fully coated. Garnish with green onions, chopped peanuts, and cilantro before serving.
Nutritional Information (per serving)
422 | Calories |
16g | Fat |
34g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 422 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 3g | 17% |
Cholesterol 83mg | 28% |
Sodium 875mg | 38% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 2g | 6% |
Total Sugars 6g | |
Protein 34g | 69% |
Vitamin C 27mg | 30% |
Calcium 38mg | 3% |
Iron 2mg | 11% |
Potassium 449mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5