Pecan Chicken Salad
Ingredients
-
½ cup mayonnaise
-
½ cup plain Greek yogurt
-
2 teaspoons white wine vinegar
-
½ teaspoon garlic powder
-
¼ teaspoon dried thyme
-
1/2 teaspoon Park Hill maple pepper (such as Savory Spice Shop)
-
2 cups chopped cooked chicken
-
2 stalks celery, sliced
-
⅓ cup chopped toasted pecans
-
2 tablespoons minced red onion
Instructions
In a bowl, combine mayonnaise, Greek yogurt, vinegar, garlic powder, thyme, and maple pepper, mixing until smooth. Stir in the chicken, celery, pecans, and red onion, ensuring everything is well-coated.
Serve right away or store in the refrigerator for up to 3 days.
Nutritional Information (per serving)
| 421 | Calories |
| 36g | Fat |
| 4g | Carbs |
| 20g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 421 | |
| % Daily Value * | |
| Total Fat 36g | 46% |
| Saturated Fat 6g | 31% |
| Cholesterol 76mg | 25% |
| Sodium 250mg | 11% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 1g | 5% |
| Total Sugars 2g | |
| Protein 20g | 41% |
| Vitamin C 1mg | 2% |
| Calcium 62mg | 5% |
| Iron 2mg | 9% |
| Potassium 295mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5