Pork Chop and Cabbage Casserole
Ingredients List
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1 small head cabbage, shredded
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4 potatoes, peeled and sliced
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salt to taste
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1 (10.75 ounce) can condensed cream of chicken soup
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½ (10.75 ounce) can water
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1 small onion, diced
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4 pork chops
Step-by-Step Instructions
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Preheat the oven to 350°F (175°C). Grease a 9x13-inch baking dish lightly.
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Layer shredded cabbage in the baking dish, followed by a layer of sliced potatoes. Repeat the layers of cabbage and potatoes, then sprinkle with salt.
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Simmer the soup, water, and diced onions together. Pour this mixture over the layered cabbage and potatoes.
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In a skillet, brown each pork chop in a small amount of oil, then place the chops on top of the casserole. Bake uncovered for 1 1/2 hours or until the pork chops are tender.
Nutritional Information (per serving)
| 370 | Calories |
| 8g | Fat |
| 54g | Carbs |
| 22g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 370 | |
| % Daily Value * | |
| Total Fat 8g | 11% |
| Saturated Fat 3g | 15% |
| Cholesterol 42mg | 14% |
| Sodium 625mg | 27% |
| Total Carbohydrate 54g | 20% |
| Dietary Fiber 7g | 26% |
| Total Sugars 8g | |
| Protein 22g | 43% |
| Vitamin C 76mg | 84% |
| Calcium 118mg | 9% |
| Iron 2mg | 11% |
| Potassium 1267mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5