Pork Loin Chops with Apple Cider Sauce
Ingredients List
-
3 tablespoons olive oil
-
4 pork loin chops
-
seasoning salt to taste
-
black pepper to taste
-
garlic powder to taste
-
½ teaspoon poultry seasoning
-
3 tablespoons Worcestershire sauce
-
1 (8 ounce) container frozen apple cider concentrate, undiluted
-
¼ cup dry sherry
Cooking Instructions
-
Preheat your oven to 375°F (190°C).
-
Heat olive oil in a large, oven-safe skillet over medium-high heat. Season the pork chops with salt, pepper, garlic powder, and poultry seasoning. Brown the chops on both sides in the hot oil. Drizzle Worcestershire sauce over the chops, then pour in the apple cider.
-
Transfer the skillet to the preheated oven and bake for 25 minutes. Remove the pork chops and set them aside on a plate. Return the skillet to the stove, adding sherry to the pan. Bring to a boil, stirring frequently, until the sauce thickens. Pour the sauce over the chops and serve.
Nutritional Information (per serving)
| 325 | Calories |
| 17g | Fat |
| 29g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 325 | |
| % Daily Value * | |
| Total Fat 17g | 21% |
| Saturated Fat 4g | 19% |
| Cholesterol 37mg | 12% |
| Sodium 307mg | 13% |
| Total Carbohydrate 29g | 10% |
| Dietary Fiber 0g | 1% |
| Total Sugars 24g | |
| Protein 14g | 28% |
| Vitamin C 3mg | 4% |
| Calcium 40mg | 3% |
| Iron 2mg | 11% |
| Potassium 574mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5