Quick and Simple Curry Couscous
Ingredients List
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1 ½ cups couscous
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3 cups chicken stock
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1 tablespoon curry powder
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2 teaspoons salt
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1 teaspoon ground black pepper
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2 tablespoons extra-virgin olive oil
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½ cup raisins
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1 bunch cilantro, chopped
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½ cup slivered almonds, toasted
Instructions
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Place couscous into a large bowl and set aside.
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In a large saucepan, combine chicken stock, curry powder, salt, pepper, olive oil, and raisins. Bring to a boil, then remove from heat. Pour the hot mixture over the couscous. Cover the bowl with plastic wrap and let it sit for 10 minutes.
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Fluff the couscous with a fork, then garnish with fresh cilantro and almonds.
Nutritional Information (per portion)
| 269 | Calories |
| 10g | Fat |
| 39g | Carbs |
| 7g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 269 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 1g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1131mg | 49% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 4g | 13% |
| Total Sugars 9g | |
| Protein 7g | 14% |
| Vitamin C 3mg | 3% |
| Calcium 55mg | 4% |
| Iron 2mg | 9% |
| Potassium 296mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5