Roasted Autumn Vegetables with Rosemary
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Ingredients List
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1 cup peeled and cubed parsnips
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3 cups peeled and cubed butternut squash
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1 cup peeled and sliced carrots
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1 cup sweet potatoes, peeled and chopped
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1 small red onion, cut into 8 wedges
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2 tablespoons olive oil
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2 teaspoons minced fresh rosemary
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½ teaspoon salt, or to taste
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¼ teaspoon freshly ground black pepper, or to taste
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rosemary sprigs for garnish (optional)
Instructions
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Preheat your oven to 425°F (220°C). Line a 12x18 inch baking sheet with parchment paper.
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In a large bowl, mix together parsnips, butternut squash, carrots, sweet potatoes, onion, olive oil, minced rosemary, salt, and pepper. Toss everything well to coat. Spread the vegetable mixture evenly on the prepared baking sheet.
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Roast on the center rack of the oven for 20 minutes. Stir and continue roasting until vegetables are tender when pierced with a fork, about 15 more minutes.
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Serve on a platter, garnished with fresh rosemary sprigs.
Chef's Tip:
Achieving evenly sized vegetable pieces can be tricky when working with a mix of different vegetables. Aim for roughly 1 1/2 to 2 inches in size for each piece. Larger chunks may need extra roasting time, while smaller pieces will cook more quickly.
Nutritional Information (per serving)
91 | Calories |
4g | Fat |
15g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 91 | |
% Daily Value * | |
Total Fat 4g | 4% |
Saturated Fat 1g | 3% |
Sodium 146mg | 6% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 3g | 11% |
Protein 1g | 2% |
Potassium 369mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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1
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2
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3
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4
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5
Evaluation :
5/5