Sautéed Cabbage and Peppers
Ingredients List
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3 tablespoons olive oil
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½ head red cabbage, chopped
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½ onion, chopped
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1 small red bell pepper, chopped
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1 small yellow bell pepper, chopped
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salt and ground black pepper to taste
Cooking Instructions
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In a large skillet, heat olive oil over high heat. Add cabbage, onions, red and yellow bell peppers, and sauté for 5-7 minutes, stirring every 30 seconds until the vegetables are tender. Season with salt and pepper to taste.
Nutritional Information (per serving)
| 96 | Calories |
| 7g | Fat |
| 8g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 96 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 1g | 5% |
| Sodium 21mg | 1% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 8% |
| Total Sugars 4g | |
| Protein 2g | 3% |
| Vitamin C 80mg | 88% |
| Calcium 38mg | 3% |
| Iron 1mg | 4% |
| Potassium 250mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5