Savory Pork Fried Rice
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Ingredients List
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1 tablespoon butter
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1 (6 ounce) boneless pork loin chop, cut into small pieces
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1 green onion, chopped
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¼ cup chopped carrot
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¼ cup chopped broccoli
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1 large egg, beaten
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1 cup cold cooked rice
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¼ cup frozen peas
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1 ½ tablespoons soy sauce
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⅛ teaspoon garlic powder
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⅛ teaspoon ground ginger
Instructions
Prepare all necessary ingredients before starting.
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Food Studios by Dotdash Meredith
In a large non-stick skillet, melt butter over medium heat. Add pork, green onions, carrots, and broccoli. Stir and cook until the pork is fully cooked, about 7 to 10 minutes.
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Food Studios by Dotdash Meredith
Remove the pork mixture from the skillet and set aside in a bowl. Return the skillet to medium heat, add the egg, and scramble until fully cooked.
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Food Studios by Dotdash Meredith
Add the pork mixture back to the skillet. Stir in rice, peas, soy sauce, garlic powder, and ground ginger.
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Food Studios by Dotdash Meredith
Stir and cook for 7 to 10 minutes until everything is heated through. Serve and enjoy your meal!
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Food Studios by Dotdash Meredith
Nutrition Information (per serving)
557 | Calories |
13g | Fat |
81g | Carbs |
26g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 557 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 6g | 31% |
Cholesterol 137mg | 46% |
Sodium 815mg | 35% |
Total Carbohydrate 81g | 29% |
Dietary Fiber 3g | 11% |
Total Sugars 3g | |
Protein 26g | 52% |
Vitamin C 16mg | 18% |
Calcium 71mg | 5% |
Iron 6mg | 32% |
Potassium 495mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5