Simple 3-Ingredient Baked BBQ Chicken Wings
Ingredients List
-
5 pounds frozen chicken wings, thawed
-
10 fluid ounces barbeque sauce (such as Kraft® Original)
-
2 tablespoons maple-flavored syrup (such as Mrs. Butterworth's®)
Instructions
Prepare your ingredients. Place the wings in a large mixing bowl.
Dotdash Meredith Food Studios
Preheat your oven to 425°F (220°C).
Combine barbecue sauce and syrup, then pour the mixture over the wings, tossing them to coat evenly. Arrange the sauced wings on a baking sheet.
Dotdash Meredith Food Studios
Place the wings in the preheated oven, flipping them every 15 to 20 minutes for a total of 1 hour. Switch on the oven's broiler and broil the wings until golden brown, about 5 minutes per side. The internal temperature, measured with an instant-read thermometer near the bone, should reach at least 165°F (74°C).
Dotdash Meredith Food Studios
Serve immediately and enjoy your meal!
DOTDASH MEREDITH FOOD STUDIOS
Nutritional Information (per serving)
| 173 | Calories |
| 5g | Fat |
| 14g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 173 | |
| % Daily Value * | |
| Total Fat 5g | 6% |
| Saturated Fat 1g | 7% |
| Cholesterol 48mg | 16% |
| Sodium 404mg | 18% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 0g | 1% |
| Total Sugars 10g | |
| Protein 17g | 35% |
| Vitamin C 0mg | 0% |
| Calcium 13mg | 1% |
| Iron 1mg | 4% |
| Potassium 184mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5