Simple Butternut Squash Ravioli
Ingredients List
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1 cup mashed, cooked butternut squash
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½ teaspoon salt
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½ teaspoon freshly ground black pepper
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1 pinch cayenne pepper
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½ cup mascarpone cheese
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1 egg yolk
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⅓ cup grated Parmesan cheese
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1 (16 ounce) package round wonton wrappers
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2 tablespoons butter
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1 clove garlic, unpeeled
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chopped fresh sage to taste
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1 tablespoon grated Parmesan cheese, or to taste
Instructions
Combine the cooked butternut squash in a bowl. Season with salt, black pepper, and a pinch of cayenne. Add in mascarpone cheese, egg yolk, and 1/3 cup of Parmesan cheese. Mix until the filling is creamy and smooth.
Lay a wonton wrapper on a flat surface. Dampen your fingertip with water and trace it along the outer edges of the wrapper. Place about a teaspoon of the filling in the center. Fold the wrapper in half to form a crescent shape, pressing the edges to seal. Continue with the remaining wrappers.
Heat a large skillet over medium-low heat. Add butter and a whole garlic clove with the skin on. Meanwhile, bring a pot of salted water to a boil.
Gently drop the filled ravioli into the boiling water in batches, cooking until they rise to the surface, about 2 minutes. Remove the ravioli and transfer them to the skillet. Increase the heat to medium-high and cook for an additional 2–3 minutes, allowing the ravioli to absorb the garlic flavor. Finish with a sprinkle of chopped sage, freshly ground black pepper, and extra Parmesan cheese to taste.
Nutritional Information (per portion)
| 480 | Calories |
| 26g | Fat |
| 50g | Carbs |
| 13g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 480 | |
| % Daily Value * | |
| Total Fat 26g | 33% |
| Saturated Fat 14g | 72% |
| Cholesterol 135mg | 45% |
| Sodium 932mg | 41% |
| Total Carbohydrate 50g | 18% |
| Dietary Fiber 3g | 9% |
| Total Sugars 2g | |
| Protein 13g | 26% |
| Vitamin C 5mg | 6% |
| Calcium 146mg | 11% |
| Iron 3mg | 17% |
| Potassium 232mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5