Simple Corned Beef and Cabbage
Ingredients List
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4 potatoes, peeled and quartered
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1 pound carrots, cut into large chunks
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1 onion, cut into wedges
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3 cups water
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2 tablespoons sugar
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2 tablespoons cider vinegar
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3 cloves garlic, minced
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½ teaspoon ground black pepper
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1 bay leaf
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1 (3 pound) corned beef brisket with spice packet, cut in half
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1 small head cabbage, cut into wedges
Instructions
Place potatoes, carrots, and onions into a 5-quart slow cooker. In a small bowl, mix water, sugar, vinegar, garlic, black pepper, bay leaf, and the contents of the spice packet; pour this over the vegetables. Layer the beef brisket on top and add the cabbage.
Cover and cook on Low for 8 to 9 hours, or until the beef and vegetables are tender. Be sure to remove the bay leaf before serving.
Nutritional Information (per serving)
| 849 | Calories |
| 42g | Fat |
| 45g | Carbs |
| 70g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 849 | |
| % Daily Value * | |
| Total Fat 42g | 54% |
| Saturated Fat 17g | 83% |
| Cholesterol 240mg | 80% |
| Sodium 175mg | 8% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 6g | 22% |
| Total Sugars 10g | |
| Protein 70g | 140% |
| Vitamin C 27mg | 30% |
| Calcium 104mg | 8% |
| Iron 7mg | 42% |
| Potassium 1562mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5