Simple Italian Chicken
Ingredients
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6 skinless, boneless chicken breast halves
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1 (16 ounce) bottle Italian-style salad dressing
Instructions
Prepare all ingredients before you start cooking.
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Use a fork to pierce the chicken breasts.
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Place the salad dressing in a large resealable plastic bag, add the chicken breasts, seal the bag, and shake to coat. Refrigerate and marinate for at least 1 hour, or up to overnight.
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Preheat the oven to 350°F (175°C). Remove the chicken from the marinade and place it in a lightly greased 9x13-inch baking dish. Discard any leftover marinade.
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Place the chicken in the preheated oven, turning occasionally, and bake until fully cooked and the juices run clear, about 1 hour. Use an instant-read thermometer to ensure the internal temperature reaches at least 165°F (74°C).
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Serve hot and enjoy your delicious meal!
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Message from the Editor
The nutritional information provided reflects the full amount of marinade ingredients. Keep in mind that the actual amount of marinade absorbed may vary based on factors like marinating time, ingredients, and cooking method.
Nutritional Information (per serving)
| 344 | Calories |
| 22g | Fat |
| 8g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 344 | |
| % Daily Value * | |
| Total Fat 22g | 29% |
| Saturated Fat 4g | 19% |
| Cholesterol 68mg | 23% |
| Sodium 1296mg | 56% |
| Total Carbohydrate 8g | 3% |
| Total Sugars 6g | |
| Protein 28g | 55% |
| Vitamin C 1mg | 2% |
| Calcium 18mg | 1% |
| Iron 1mg | 7% |
| Potassium 336mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5