Slow Cooker Adobo Chicken Recipe
Ingredients Needed
-
1 small sweet onion, sliced
-
8 cloves garlic, crushed
-
¾ cup low sodium soy sauce
-
½ cup vinegar
-
1 (3 pound) whole chicken, cut into pieces
Instructions
Place the chicken into the slow cooker. In a separate bowl, combine the onion, garlic, soy sauce, and vinegar, then pour the mixture over the chicken. Set the cooker to Low and let it cook for 6 to 8 hours.
Nutritional Information (per serving)
| 254 | Calories |
| 15g | Fat |
| 5g | Carbs |
| 23g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 254 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 4g | 20% |
| Cholesterol 62mg | 21% |
| Sodium 1121mg | 49% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 2% |
| Total Sugars 1g | |
| Protein 23g | 46% |
| Vitamin C 2mg | 2% |
| Calcium 27mg | 2% |
| Iron 2mg | 10% |
| Potassium 247mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5