Slow Cooker Beef and Vegetable Soup
Ingredients List
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1 (28 ounce) can crushed tomatoes
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1 pound cubed beef stew meat
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1 (15.25 ounce) can whole kernel corn, undrained
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1 (15 ounce) can green beans
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1 (15 ounce) can carrots with juice
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1 (15 ounce) can sliced potatoes with juice
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1 (1.25 ounce) package beef with onion soup mix
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salt and pepper to taste
Instructions
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Combine crushed tomatoes, beef, corn, green beans, carrots, potatoes, onion soup mix, salt, and pepper in the slow cooker; mix well.
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Cover and cook on Low for at least 6 hours. Add water if needed to reach desired consistency.
Nutritional Information (per serving)
| 364 | Calories |
| 16g | Fat |
| 39g | Carbs |
| 20g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 364 | |
| % Daily Value * | |
| Total Fat 16g | 21% |
| Saturated Fat 6g | 31% |
| Cholesterol 51mg | 17% |
| Sodium 1252mg | 54% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 7g | 25% |
| Total Sugars 5g | |
| Protein 20g | 40% |
| Vitamin C 21mg | 23% |
| Calcium 115mg | 9% |
| Iron 5mg | 28% |
| Potassium 943mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5