Slow Cooker Mexican Beef Stew

Ingredients List

• 1 Reynolds® Slow Cooker Liner

• 1 pound beef stew meat, cut into 1-inch pieces

• 2 tablespoons all-purpose flour

• 1 tablespoon canola oil

• 1 (15 ounce) can black beans, rinsed and drained

• 2 medium carrots, peeled and chopped

• 1 medium onion, chopped

• 2 cloves garlic, minced

• 1 (14.5 ounce) can diced tomatoes, undrained

• 1 (14.5 ounce) can reduced-sodium beef broth

• 1 ½ teaspoons chili powder

• 1 teaspoon ground cumin

• ½ teaspoon salt

• ¼ teaspoon ground black pepper

• 1 cup frozen whole kernel corn

• ¼ cup Chopped avocado, cilantro, and/or crushed red pepper (Optional)

Cooking Instructions

Gently stir in the corn with a rubber spatula. Cover and cook for another 10 minutes, or until the corn is heated through. For extra flavor, serve with avocado, cilantro, and/or a sprinkle of crushed red pepper.

Nutritional Information (per serving)