Southern-Style Slow Cooker Pork Neck Bones
Ingredients Needed
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3 pounds pork neck bones
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1 small onion, chopped
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3 cloves garlic, minced, or more to taste
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1 teaspoon salt (Optional)
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1 teaspoon dried thyme leaves
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4 cups water
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1 tablespoon distilled white vinegar
Instructions
Prepare all the ingredients before you start cooking.
Meredith Food Studios, a Dotdash Brand
Add the neck bones, onion, and garlic to the slow cooker.
Meredith Food Studios, a Dotdash Brand
Season with salt and thyme, then add water and vinegar.
Meredith Food Studios, a Dotdash Brand
Cover and cook on High for about 4 hours, until the meat is fork-tender.
Meredith Food Studios, a Dotdash Brand
Nutrition Information (per serving)
| 518 | Calories |
| 48g | Fat |
| 1g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 518 | |
| % Daily Value * | |
| Total Fat 48g | 61% |
| Saturated Fat 17g | 85% |
| Cholesterol 101mg | 34% |
| Sodium 352mg | 15% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Protein 19g | 38% |
| Vitamin C 2mg | 2% |
| Calcium 37mg | 3% |
| Iron 1mg | 7% |
| Potassium 364mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5