Spaghetti with a Rich Marinara Sauce
Ingredients List
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1 (28 ounce) can crushed tomatoes
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1 (14.5 ounce) can diced tomatoes
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1 (15 ounce) can tomato sauce
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1 tablespoon minced garlic
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2 teaspoons white sugar
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2 teaspoons dried parsley
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1 teaspoon garlic powder
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½ teaspoon salt
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¼ teaspoon dried oregano
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¼ teaspoon dried basil
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¼ teaspoon ground black pepper
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1 ½ tablespoons capers
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1 pinch crushed red pepper flakes (Optional)
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1 pound spaghetti
Cooking Instructions
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In a large saucepan, combine crushed tomatoes, diced tomatoes, tomato sauce, minced garlic, sugar, parsley, garlic powder, salt, oregano, basil, and black pepper. Add capers and crushed red pepper flakes. Cover the saucepan and bring the mixture to a boil. Reduce the heat and simmer with the lid on for 45 to 60 minutes.
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Meanwhile, bring a large pot of salted water to a boil. Cook the spaghetti in the boiling water until al dente, tender yet firm to the bite. Drain the pasta thoroughly.
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Toss the cooked spaghetti with the marinara sauce. Serve hot and enjoy.
Nutritional Information (per serving)
| 273 | Calories |
| 1g | Fat |
| 56g | Carbs |
| 10g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 273 | |
| % Daily Value * | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 1% |
| Sodium 717mg | 31% |
| Total Carbohydrate 56g | 20% |
| Dietary Fiber 5g | 18% |
| Total Sugars 6g | |
| Protein 10g | 21% |
| Vitamin C 19mg | 22% |
| Calcium 59mg | 5% |
| Iron 4mg | 23% |
| Potassium 606mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5