Spaghetti with Broccoli and Mushrooms
Ingredients
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1 pound uncooked spaghetti
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2 (10 ounce) packages frozen chopped broccoli
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2 (4.5 ounce) cans sliced mushrooms, drained
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1 cup grated Parmesan cheese
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½ cup butter
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1 tablespoon salt
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2 teaspoons ground black pepper
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2 teaspoons lemon juice
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1 teaspoon garlic powder
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1 teaspoon dried basil
Instructions
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Bring a large pot of salted water to a boil. Add the spaghetti and cook, stirring occasionally, for about 12 minutes until al dente. Drain well.
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In a large saucepan, combine the broccoli, mushrooms, Parmesan, butter, salt, pepper, lemon juice, garlic powder, and basil. Cook over low heat, stirring frequently, until warmed through.
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Add the cooked spaghetti to the broccoli mixture, toss gently, and serve immediately.
Nutritional Information (per serving)
| 633 | Calories |
| 26g | Fat |
| 78g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 633 | |
| % Daily Value * | |
| Total Fat 26g | 33% |
| Saturated Fat 15g | 77% |
| Cholesterol 66mg | 22% |
| Sodium 2079mg | 90% |
| Total Carbohydrate 78g | 28% |
| Dietary Fiber 8g | 28% |
| Total Sugars 5g | |
| Protein 24g | 48% |
| Vitamin C 66mg | 73% |
| Calcium 327mg | 25% |
| Iron 5mg | 27% |
| Potassium 568mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5