Spiced Indian Rice Pilaf
Required Ingredients
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¼ cup water
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1 (14.5 ounce) can chicken broth
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1 cup long grain rice
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1 teaspoon curry powder
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½ teaspoon garlic powder
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¼ teaspoon ground cinnamon
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⅛ teaspoon paprika
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2 pinches ground cloves
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1 small onion, coarsely chopped
Cooking Instructions
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Bring the water and chicken broth to a boil.
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In a separate bowl, mix rice with curry powder, garlic powder, cinnamon, paprika, and cloves. Stir to combine. Add the spiced rice and chopped onion to the boiling broth. Cover and cook for 20-25 minutes, until the rice is tender.
Nutritional Breakdown (per serving)
| 188 | Calories |
| 1g | Fat |
| 40g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 188 | |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Cholesterol 2mg | 1% |
| Sodium 440mg | 19% |
| Total Carbohydrate 40g | 15% |
| Dietary Fiber 1g | 5% |
| Total Sugars 1g | |
| Protein 4g | 8% |
| Vitamin C 2mg | 2% |
| Calcium 25mg | 2% |
| Iron 2mg | 13% |
| Potassium 98mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5