Spicy Ground Turkey Taco Filling
Ingredients List
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1 ½ tablespoons chili powder
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2 teaspoons ground cumin
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1 teaspoon ground paprika
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1 teaspoon salt
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½ teaspoon garlic powder
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½ teaspoon onion powder
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½ teaspoon dried oregano
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¼ teaspoon cayenne pepper
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12 ounces ground turkey
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½ cup water
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1 tablespoon cider vinegar
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1 ½ teaspoons brown sugar
Cooking Instructions
Prepare all ingredients before starting.
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In a small bowl, mix together chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne.
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Place a large nonstick skillet over medium heat. Add ground turkey and cook, breaking up any clumps, until it's no longer pink, about 5 minutes.
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Add the spice mix and water, stirring to combine. Lower the heat and simmer, stirring occasionally, until the liquid is mostly absorbed, about 10 minutes.
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Stir in the cider vinegar and brown sugar, then simmer for 3 to 4 minutes until the flavors meld together.
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Transfer the mixture to a serving dish.
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Serve and savor the delicious tacos!
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Nutritional Information (per serving)
201 | Calories |
10g | Fat |
6g | Carbs |
21g | Protein |
Nutrition Facts | |
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Servings Per Recipe 3 | |
Calories 201 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 3g | 14% |
Cholesterol 89mg | 30% |
Sodium 799mg | 35% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 2g | 7% |
Protein 21g | 41% |
Vitamin C 4mg | 4% |
Calcium 50mg | 4% |
Iron 3mg | 18% |
Potassium 403mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5