Steak Diane Dish
Ingredients Needed
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4 (1/2 pound) strip steaks, cut 1/2 inch thick
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salt to taste
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freshly ground black pepper to taste
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1 teaspoon dry mustard, divided
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¼ cup margarine
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3 tablespoons lemon juice
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2 teaspoons minced fresh chives
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1 teaspoon Worcestershire sauce
Instructions
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Flatten the steaks to about 1/4 inch thick, then season both sides with salt, pepper, and 1/8 teaspoon of mustard, pressing the seasoning into the meat.
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In a large skillet, melt margarine over medium-high heat. Cook two steaks for 2 minutes per side, then place them on a warm serving plate. Repeat with the remaining steaks.
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Pour in lemon juice, chives, Worcestershire sauce, and the rest of the mustard into the pan. Bring to a boil, then return the steaks to the skillet, heating them through while coating with the sauce.
Nutritional Information (per serving)
| 543 | Calories |
| 44g | Fat |
| 2g | Carbs |
| 35g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 543 | |
| % Daily Value * | |
| Total Fat 44g | 56% |
| Saturated Fat 15g | 75% |
| Cholesterol 106mg | 35% |
| Sodium 230mg | 10% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1g | |
| Protein 35g | 69% |
| Vitamin C 6mg | 6% |
| Calcium 21mg | 2% |
| Iron 3mg | 17% |
| Potassium 498mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5