Stuffed Zucchini Delight
Ingredients List
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3 medium zucchini
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1 pound pork sausage
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1 cup dry bread crumbs
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½ cup grated Parmesan cheese
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1 clove garlic, minced
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1 (32 ounce) jar spaghetti sauce
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½ cup shredded mozzarella cheese
Instructions
Prepare all the ingredients and preheat your oven to 350°F (175°C).
Dotdash Meredith Culinary Studios
Cut the zucchini lengthwise and remove the seeds, placing them into a large bowl. Add the sausage, breadcrumbs, Parmesan, and garlic, then mix everything together.
Dotdash Meredith Culinary Studios
Fill the zucchini with the sausage mixture and arrange them in a 9x13-inch baking dish. Pour spaghetti sauce over the stuffed zucchinis and cover with foil.
Dotdash Meredith Culinary Studios
Bake in the preheated oven until the sausage is fully cooked and browned, about 45 minutes. Remove the foil and sprinkle with mozzarella cheese, then bake for an additional 15 minutes, or until the cheese is melted.
Dotdash Meredith Culinary Studios
Dig in and enjoy!
Dotdash Meredith Culinary Studios
Nutritional Information (per serving)
| 570 | Calories |
| 39g | Fat |
| 35g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 570 | |
| % Daily Value * | |
| Total Fat 39g | 50% |
| Saturated Fat 14g | 72% |
| Cholesterol 66mg | 22% |
| Sodium 1409mg | 61% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 5g | 17% |
| Protein 19g | 38% |
| Vitamin C 5mg | 5% |
| Calcium 228mg | 18% |
| Iron 3mg | 15% |
| Potassium 680mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5