Sweet and Savory Honey Apricot Pork Chops
Ingredients List
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4 boneless pork chops
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kosher salt and freshly cracked pepper to taste
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1 tablespoon olive oil
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2 tablespoons honey
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4 fresh apricots, pitted and cut into wedges
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3 cloves garlic, minced, or to taste
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1 teaspoon chopped fresh parsley
Step-by-Step Instructions
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Pat the pork chops dry with paper towels, then season both sides with salt and pepper.
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In a skillet, heat olive oil over medium-high heat. Add the pork chops and brown them on both sides for about 5 minutes each. Stir in honey, apricots, and garlic. Cover and cook until the pork is fully tender, about 8 minutes. The internal temperature should reach 145°F (63°C).
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Serve the chops topped with apricots and the pan juices. Garnish with fresh parsley.
Note from the Editor:
Please be aware that the magazine version of this recipe uses apples instead of apricots.
Nutritional Information (per serving)
| 182 | Calories |
| 8g | Fat |
| 13g | Carbs |
| 15g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 182 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 2g | 10% |
| Cholesterol 36mg | 12% |
| Sodium 122mg | 5% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 1g | 3% |
| Total Sugars 12g | |
| Protein 15g | 30% |
| Vitamin C 5mg | 5% |
| Calcium 21mg | 2% |
| Iron 1mg | 4% |
| Potassium 314mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5