Tangy Southwest Slaw
Ingredients List
-
3 cups shredded cabbage
-
1 carrot, shredded
-
1 onion, diced
-
1 red bell pepper, diced
-
1 jalapeno pepper, seeded and diced
-
1 tablespoon chopped fresh cilantro
-
½ cup canola oil
-
2 tablespoons apple cider vinegar
-
1 tablespoon white sugar
-
1 teaspoon cayenne pepper
-
salt and pepper to taste
Instructions
-
In a large bowl, combine the cabbage, carrots, onions, red bell pepper, jalapeno, and cilantro. Set aside.
-
In a separate small bowl, whisk together the oil, vinegar, sugar, cayenne pepper, salt, and black pepper. Pour this dressing over the vegetables and toss to coat. Cover and refrigerate for at least one hour before serving.
Nutritional Information (per serving)
| 202 | Calories |
| 19g | Fat |
| 8g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 202 | |
| % Daily Value * | |
| Total Fat 19g | 24% |
| Saturated Fat 1g | 7% |
| Sodium 15mg | 1% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 7% |
| Total Sugars 5g | |
| Protein 1g | 2% |
| Vitamin C 42mg | 46% |
| Calcium 24mg | 2% |
| Iron 0mg | 2% |
| Potassium 178mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5