Tangy Sweet and Sour Green Beans
Ingredients Needed
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2 (15 ounce) cans green beans, drained, juices reserved
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3 slices bacon, chopped
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1 cup chopped onion
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1 tablespoon all-purpose flour
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¼ cup apple cider vinegar
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2 tablespoons sugar
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1 teaspoon salt
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¼ teaspoon pepper
Instructions
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In a medium skillet, cook bacon over medium-high heat, stirring occasionally, until crispy. Add the onion and cook until softened. Stir in the flour and cook for an additional 2 minutes.
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Pour in the vinegar and 3/4 cup of the reserved green bean liquid. Add sugar, salt, and pepper, stirring to combine. Bring the mixture to a boil, then reduce the heat to a simmer. Stir in the green beans and continue to simmer until the beans are heated through.
Nutritional Information (per serving)
| 83 | Calories |
| 2g | Fat |
| 13g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 83 | |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 1g | 3% |
| Cholesterol 5mg | 2% |
| Sodium 893mg | 39% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 3g | 10% |
| Total Sugars 8g | |
| Protein 3g | 7% |
| Vitamin C 4mg | 4% |
| Calcium 32mg | 2% |
| Iron 1mg | 6% |
| Potassium 77mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5