Tennessee-Style Baked Onions
Ingredients Needed
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3 onion sweet onions, sliced into 1/4-inch slices
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1 1/2 teaspoons Cajun seasoning, or more to taste
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1 teaspoon garlic powder
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4 tablespoons butter, cut into 6 slices
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1 cup shredded Cheddar cheese
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1 cup shredded mozzarella cheese
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1/2 teaspoon dried oregano
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1/2 cup grated Parmesan cheese
Instructions
Preheat your oven to 350°F (175°C).
Layer half of the onions in the bottom of a 9x13-inch baking dish. Season with half of the Cajun spice mix and garlic powder. Repeat with the remaining onions, seasoning, and garlic powder.
Place pats of butter over the onions, then evenly distribute the Cheddar and mozzarella cheeses on top. Sprinkle oregano over the cheese and finish with a layer of Parmesan cheese.
Bake in the preheated oven for about 35 minutes, or until the onions are tender and the cheese has melted, become bubbly, and browned around the edges.
Recipe by Dotdash Meredith Food Studios
Nutritional Information (per serving)
| 198 | Calories |
| 14g | Fat |
| 9g | Carbs |
| 9g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 198 | |
| % Daily Value * | |
| Total Fat 14g | 19% |
| Saturated Fat 9g | 43% |
| Cholesterol 42mg | 14% |
| Sodium 532mg | 23% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1g | 4% |
| Total Sugars 4g | |
| Protein 9g | 17% |
| Vitamin C 4mg | 4% |
| Calcium 251mg | 19% |
| Iron 0mg | 2% |
| Potassium 154mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5