Thai-Style Chicken Wings
Ingredients List
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5 pounds frozen chicken wings
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1 cup chicken broth
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½ cup white sugar
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¼ cup fish sauce
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¼ cup crushed garlic
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¼ cup finely chopped jalapeno chile peppers
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2 tablespoons cornstarch
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3 teaspoons paprika
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1 tablespoon olive oil
Instructions
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Preheat your oven to 400°F (200°C).
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Arrange the chicken wings on a baking sheet, not greased. Bake for 45 minutes to 1 hour, flipping halfway through, until golden brown. Transfer the wings to a serving dish or platter.
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In a medium skillet, sauté garlic and jalapenos in olive oil until softened. Add chicken broth, fish sauce, paprika, and sugar. Stir in cornstarch and allow the sauce to thicken. Pour the sauce over the crispy wings and serve. Enjoy!
Nutritional Information (per serving)
| 231 | Calories |
| 13g | Fat |
| 13g | Carbs |
| 16g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 231 | |
| % Daily Value * | |
| Total Fat 13g | 16% |
| Saturated Fat 3g | 17% |
| Cholesterol 48mg | 16% |
| Sodium 485mg | 21% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 1% |
| Total Sugars 10g | |
| Protein 16g | 32% |
| Vitamin C 3mg | 3% |
| Calcium 19mg | 1% |
| Iron 1mg | 6% |
| Potassium 155mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5