The Ultimate Chicken Waldorf Salad
Ingredients List
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½ cup chopped walnuts
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2 cooked rotisserie chicken breasts, cubed
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1 cup seedless red grapes, halved
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½ cup dried cranberries
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½ Granny Smith apple, cored and cubed
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¼ cup chopped red onion
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½ cup mayonnaise
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½ cup vanilla yogurt
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2 teaspoons lemon juice
Instructions
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Preheat the oven to 325°F (165°C).
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Arrange the chopped walnuts on a baking sheet.
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Toast the walnuts in the oven for 3 to 5 minutes, or until fragrant and golden. Remove and set aside to cool.
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Gently combine the chicken, grapes, cranberries, apple, walnuts, and onion in a large salad bowl. In a separate bowl, whisk together mayonnaise, vanilla yogurt, and lemon juice. Pour the dressing over the salad and toss to combine.
Nutritional Information (per serving)
| 476 | Calories |
| 34g | Fat |
| 30g | Carbs |
| 18g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 476 | |
| % Daily Value * | |
| Total Fat 34g | 43% |
| Saturated Fat 5g | 25% |
| Cholesterol 49mg | 16% |
| Sodium 210mg | 9% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 3g | 9% |
| Total Sugars 24g | |
| Protein 18g | 36% |
| Vitamin C 8mg | 8% |
| Calcium 83mg | 6% |
| Iron 1mg | 6% |
| Potassium 357mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5