The Ultimate Roasted Chicken Recipe
Ingredients List
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¼ cup butter, softened
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4 cloves garlic, chopped
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1 tablespoon chopped fresh thyme
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1 tablespoon chopped fresh rosemary
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1 lemon, zested and halved
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1 teaspoon salt, divided
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1 teaspoon ground black pepper, divided
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1 whole chicken
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1 tablespoon olive oil
Cooking Instructions
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Preheat the oven to 400°F (200°C).
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In a bowl, combine butter, minced garlic, thyme, rosemary, lemon zest, 1/2 teaspoon of salt, and 1/2 teaspoon of pepper.
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Gently loosen the skin on the chicken's breast, then rub the butter mixture between the skin and meat. Press the skin to spread it evenly. Coat the entire chicken with oil, the remaining salt, and pepper. Place halved lemons inside the chicken’s cavity and arrange in a baking pan.
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Roast the chicken in the preheated oven, basting every 30 minutes, until the meat is no longer pink and the internal temperature reaches 165°F (74°C) when measured at the thickest part of the thigh. Let the chicken rest for 15 minutes before carving.
Chef’s Tip
After rubbing the herb butter beneath the chicken skin, I recommend letting it chill in the fridge for a few hours or even overnight to allow the flavors to meld together.
Frequent basting not only deepens the color and flavor but also creates delicious drippings for a savory gravy.
Nutritional Information (per serving)
| 381 | Calories |
| 27g | Fat |
| 3g | Carbs |
| 31g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 381 | |
| % Daily Value * | |
| Total Fat 27g | 35% |
| Saturated Fat 10g | 50% |
| Cholesterol 117mg | 39% |
| Sodium 537mg | 23% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 4% |
| Protein 31g | 62% |
| Vitamin C 16mg | 18% |
| Calcium 37mg | 3% |
| Iron 2mg | 11% |
| Potassium 316mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5