Tofu Burger Recipe

Ingredients Needed

• 1 (12 ounce) package firm tofu, frozen for 72 hours

• 2 teaspoons vegetable oil

• 1 small onion, chopped

• 1 stalk celery, chopped

• ¼ cup shredded Cheddar cheese

• 1 large egg, beaten

• salt and pepper to taste

• ½ cup vegetable oil for frying, or as needed

Instructions for Preparation

1. Start by bringing a large pot of water to a simmer. Keep the tofu in its package and place it in the water. Turn off the heat and let the tofu thaw for about 20 minutes.

2. Once thawed, remove the tofu from its package and transfer it to a plate. Put another plate on top and weigh it down with a 3 to 5-pound object. Press for 20 to 30 minutes, then discard the liquid that accumulates.

3. While the tofu is pressing, heat 2 teaspoons of oil in a small skillet over medium heat. Add the chopped onion and celery, cooking until soft and golden brown, about 5 minutes. Remove from heat.

4. Once pressed, crumble the tofu into a mixing bowl. Add the cooked onion and celery, shredded Cheddar cheese, egg, salt, and pepper. Mix thoroughly until combined.

5. Heat 1/4 inch of oil in a large skillet over medium-high heat. Scoop the tofu mixture into six equal portions and drop them into the pan. Flatten with a spatula to form patties. Cook until golden brown, about 5 to 7 minutes per side.

Cooking Tip

Editor's Advice

We calculated the nutritional content of the frying oil based on a 10% retention rate after cooking. This value can vary depending on factors such as cooking duration, temperature, the density of the ingredients, and the specific type of oil used.

Nutritional Information (per serving)