Traditional Minestrone Soup

Ingredients List
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1 tablespoon olive oil
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1 cup diced onion
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¾ cup diced carrot
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¾ cup sliced celery
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1 teaspoon minced garlic
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1 ½ teaspoons minced fresh rosemary
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1 (15 ounce) can Contadina® Tomato Sauce
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1 (15 ounce) can cannellini beans, rinsed and drained
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2 ½ cups water
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2 cups College Inn® Chicken Broth
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1 cup diced zucchini
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½ cup dry ditalini pasta
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¼ teaspoon black pepper
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¼ cup chopped fresh Italian parsley
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1 tablespoon shredded Parmesan cheese, or to taste
Instructions
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Heat oil in a large pot over medium-high heat. Add onion, carrot, celery, garlic, and rosemary, cooking until the vegetables soften, around 5 minutes.
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Mix in tomato sauce, beans, water, broth, zucchini, pasta, and pepper; bring to a boil. Let it simmer, uncovered, stirring occasionally, until the pasta is tender, about 10 minutes. Stir in parsley and serve with grated Parmesan and extra parsley if desired.
Cooking Tip
Feel free to swap ditalini pasta for any other small pasta shape you prefer.
Nutritional Information (per serving)
159 | Calories |
3g | Fat |
26g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 159 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 3% |
Cholesterol 1mg | 0% |
Sodium 827mg | 36% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 6g | 20% |
Protein 7g | 13% |
Vitamin C 10mg | 12% |
Calcium 63mg | 5% |
Iron 2mg | 9% |
Potassium 225mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5