Shrimp in Lobster-Style Sauce
Ingredients List
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1 ½ teaspoons cornstarch
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2 teaspoons cooking sherry
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1 pound medium shrimp - peeled and deveined
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¼ cup vegetable oil
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2 cloves garlic, minced
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¼ pound ground pork
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1 cup water
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2 tablespoons soy sauce
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¼ teaspoon sugar
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½ teaspoon salt
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¼ cup cold water
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1 ½ tablespoons cornstarch
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1 large egg, beaten
Cooking Instructions
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In a medium bowl, mix 1 1/2 teaspoons of cornstarch with sherry. Add shrimp and toss to coat evenly.
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Heat oil in a wok over medium-high heat. Add shrimp and stir-fry for 3 to 5 minutes, until pink. Use a slotted spoon to transfer shrimp to a plate, leaving the oil in the wok.
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Add garlic to the wok and stir-fry briefly, then add ground pork. Continue stir-frying for 3 to 5 minutes, until the pork is cooked through.
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In a small bowl, combine 1 cup of water, soy sauce, sugar, and salt. Pour into the wok and stir well. Bring the mixture to a boil, then reduce heat to medium and simmer for about 2 minutes.
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Whisk together 1/4 cup of cold water and 1 1/2 tablespoons of cornstarch in a small bowl, then add to the wok. Add shrimp back into the wok and bring to a simmer. Slowly pour in the beaten egg, stirring rapidly as it cooks. Serve immediately.
Nutritional Information (per serving)
| 308 | Calories |
| 20g | Fat |
| 5g | Carbs |
| 26g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 308 | |
| % Daily Value * | |
| Total Fat 20g | 26% |
| Saturated Fat 4g | 22% |
| Cholesterol 237mg | 79% |
| Sodium 989mg | 43% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 26g | 51% |
| Vitamin C 3mg | 3% |
| Calcium 52mg | 4% |
| Iron 3mg | 19% |
| Potassium 274mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5