Ultimate Black Beans
![Cover Image for Ultimate Black Beans](/my-seo/_next/image?url=https%3A%2F%2Fimg.tripi.vn%2Fcdn-cgi%2Fimage%2Fwidth%3D1240%2Cheight%3D620%2Fhttps%3A%2F%2Fgcs.tripi.vn%2Fpublic-tripi%2Ftripi-feed%2Fimg%2F481087rNU%2Fanh-mo-ta.png&w=3840&q=75)
Are you ready to make the most delicious black beans you've ever tasted? You've found the right recipe. This quick and easy version, using canned beans, will quickly become your go-to side dish.
Ingredients for Black Beans
Believe it or not, these highly rated black beans only require five simple ingredients to make them absolutely amazing:
· Black Beans: Start with a 16-ounce can of black beans for this quick recipe.
· Onion and Garlic: Add chopped onion and minced garlic to the beans for a punch of flavor.
· Seasonings: You'll need salt and a dash of cayenne pepper to spice things up.
· Cilantro: Garnish with fresh cilantro for a vibrant finish and added taste.
How to Prepare Black Beans
The full, step-by-step instructions are below, but here’s a quick summary of what you can expect when preparing these popular black beans:
Simply combine the beans, onion, and garlic in a saucepan and bring to a boil. Lower the heat, stir in the remaining ingredients, and let it simmer for 5 minutes before serving.
How to Flavor Black Beans
These black beans are lightly seasoned with garlic, salt, and cayenne pepper to give them a subtle kick. This basic recipe is also super versatile, allowing you to add your own favorite flavors. Consider including these ingredients:
· Jalapeño
· Cumin
· Paprika
· Lime juice
· Chili powder
· Bay leaves
Serving Ideas for Black Beans
The possibilities for pairing these black beans are endless! Need some tasty ideas? Take a look at these delicious recipe collections:
· Our 21 Best Authentic Mexican Dishes
· 10 Flavorful Traditional Cuban Recipes
· 18 Quick Mexican Recipes with 5 Ingredients or Less
· 22 Must-Try Taco Recipes
· 21 Best Tex-Mex Dishes
How to Store Leftover Black Beans
Store any remaining cooked black beans in an airtight container in the fridge for up to four days. To reheat, simply warm them on the stove or in the microwave.
Dinogo Community Reviews and Tips
"These are hands down the best," says Jennifer Bishop Hamm. "I make them regularly now. Just so you know, leftovers freeze really well, so I always have some on hand to sneak into my son's quesadillas."
"Delicious," says JLW. "I served these as a side dish with the Jerky Chicken recipe from this site, and it was fantastic. I sautéed the onions and garlic in a bit of olive oil before adding the black beans. I also tossed in the cayenne and a splash of lime juice along with the beans."
"Quick and incredibly tasty," says lisamarie78. "I absolutely loved the flavor of this dish… this will definitely be the only way I prepare black beans as a side from now on!"
Editorial input by Corey Williams
Ingredients List
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1 (16 ounce) can black beans, undrained
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1 small onion, chopped
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1 clove garlic, chopped
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1 tablespoon chopped fresh cilantro
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¼ teaspoon cayenne pepper
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salt to taste
Instructions
Prepare all the ingredients before you begin cooking.
![The five key ingredients for making these highly rated black beans](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481087KKK/anh-mo-ta.png)
Dotdash Meredith Food Studios
In a medium saucepan, combine the beans, onion, and garlic; bring the mixture to a boil.
![A saucepan simmering with the bean mixture.](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481087zKy/anh-mo-ta.png)
Lower the heat to medium-low. Stir in the cilantro, cayenne, and salt. Let it simmer for 5 minutes.
![The beans, onion, and garlic are mixed together in a saucepan.](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481087TWc/anh-mo-ta.png)
Dotdash Meredith Food Studios
Take the mixture out of the pot, sprinkle with cilantro, and serve it up.
![An overhead shot of a bowl of black beans topped with herbs, placed on a blue bowl and a purple kitchen towel.](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481087jla/anh-mo-ta.png)
DOTDASH MEREDITH FOOD STUDIOS
Nutritional Information (per serving)
112 | Calories |
0g | Fat |
21g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 112 | |
% Daily Value * | |
Total Fat 0g | 1% |
Saturated Fat 0g | 1% |
Sodium 510mg | 22% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 8g | 29% |
Total Sugars 1g | |
Protein 7g | 14% |
Vitamin C 5mg | 5% |
Calcium 46mg | 4% |
Iron 2mg | 12% |
Potassium 385mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5