Zesty Lemon Basmati Rice
Ingredients List
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2 teaspoons canola oil
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1 cup basmati rice, rinsed
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1 (2-inch) piece fresh ginger, minced
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1 lemon, zested and juiced
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2 cups chicken broth
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salt and ground black pepper to taste
Instructions
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Heat oil in a pot over medium heat. Add the rice, ginger, and lemon zest and sauté for about 1 minute. Stir in the lemon juice and chicken broth, then bring to a boil. Cover and simmer until the liquid is absorbed and the rice is tender, about 18-20 minutes. Season with salt and pepper to taste.
Nutritional Information (per serving)
| 194 | Calories |
| 3g | Fat |
| 40g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 194 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 2% |
| Sodium 1mg | 0% |
| Total Carbohydrate 40g | 15% |
| Dietary Fiber 2g | 6% |
| Total Sugars 0g | |
| Protein 4g | 8% |
| Vitamin C 22mg | 24% |
| Calcium 21mg | 2% |
| Iron 0mg | 2% |
| Potassium 52mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5