Must-Experience Activities in Nassau, Bahamas
A visit to the Bahamas isn’t truly complete without exploring Nassau, the vibrant capital of the islands. Spend a day soaking up the sun on stunning beaches, enjoying thrilling water sports, admiring British colonial architecture, visiting captivating museums, and discovering unique attractions. End your day with a delightful serving of conch fritters, the national dish, paired with a refreshing Kalik beer. Here are some top picks for things to do in Nassau.
Activities to Enjoy in Nassau
The Aquaventure Water Park at Atlantis Paradise Island is a massive, 141-acre paradise filled with exhilarating water slides, luxurious pools, and a mile-long river featuring racing rapids and towering waves. Surrounded by a lush, tropical landscape, Aquaventure boasts over 20 million gallons of water, earning its reputation as “One of the Top 25 Amusement Parks in the World” according to Trip Advisor.
Embark on a picturesque catamaran journey just three miles from Nassau’s harbor to the exclusive Blue Lagoon Island. Spend your day interacting with dolphins and sea lions at Dolphin Encounters, explore the hidden lagoon, or simply relax in a hammock on a pristine beach framed by native coconut trees.
Nassau embodies the Caribbean's rich rum culture, and a visit to John Watling’s Rum Distillery is a must. Located within walking distance from the cruise port, this historic site is situated in the Buena Vista Estate, built in 1789. The estate has a fascinating past, including hosting notable figures like Bobby Kennedy, Joan Crawford, and Ed Sullivan. Join a tour to taste their exquisite rum or savor a signature John Watling's Rum Dum cocktail at the Red Turtle Tavern.
Originally established as a breeding ground for the now-thriving Caribbean flamingo, the Ardastra Zoo now houses over 135 species, including peacocks, lemurs, iguanas, and snakes. Visitors can get close to flamingos during the Marching Flamingo Show and even hand-feed lorikeet parrots.
In the early 18th century, Nassau was famously home to more pirates than residents, earning the nickname "Pirate Republic." The Pirates of Nassau Museum in the historic district immerses visitors in the world of 1700s Nassau, where legends like Blackbeard and “Calico” Jack Rackham roamed. Experience the sights, sounds, and atmosphere of a perilous pirate settlement.
Clifton Heritage National Park spans over 200 acres, blending history with stunning natural beauty. Explore hiking trails through lush forests, unwind on white-sand beaches, and discover historical landmarks. Visit caves once used by the Lucayan Indians and the remains of an 18th century plantation, complete with a great house and slave quarters. Dive into the underwater sculpture garden or explore manufactured shipwrecks from films like "Jaws: The Revenge" and "Thunderball." Relax at Flipper Beach, the filming location for the beloved show “Flipper.”
Housed in a 1860s “great house,” the National Art Gallery of the Bahamas features the country's national collection, showcasing works that reflect Bahamian history and culture. The gallery exhibits a variety of pieces, including paintings, sculptures, and mixed media, illustrating everyday life in the Bahamas.
Planning a Bahamas cruise? Discover all the exciting activities available in Nassau!
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